Real Food, Real Pho

An anthropological chronicle of my adventures cooking (mostly) Viet food ways using healthy, sustainable choices and real foods (gluten-, dairy-, sugar-, soy-, corn-, and additive-free).

Monday, September 25, 2017

Mac N Faux Cheezy

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I made a mac 'n cheese that made VL say "I feel like I don't have any allergies." High praise. For those who have ...
Sunday, July 16, 2017

Soaked and Brined Black Beans

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It's been a long time I shouldn't have left you Without a dope read to munch to... I've been busy procreating, uku...
Thursday, April 16, 2015

Seaweed & miso soup

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Since I am pregnant, I've been revisiting the pregnancy and postpartum soups in my repertoire. I was introduced to Miyeok Guk  미역국...
Wednesday, January 14, 2015

Multi-ethnic food craze

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Last year during the Q&A after a university guest talk  I gave, one of the UMB students asked me about eating food from former colonize...
Tuesday, January 13, 2015

Chả Lụa | Silky pork sausage

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Chả Lụa is  a classic & ubiquitous Viet sausage roll that is traditionally pounded into a silky paste, wrapped in banana leaves...
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Tuesday, November 25, 2014

Cold & Flu Buster (folk remedy)

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It's cold & flu season and in case you didn't know this about children--they are disease vectors. Moms don't get sick days ...
Friday, November 21, 2014

Longan (Longing) for Durian: Phở & Food Porn in the Việt Diasporic Imagined Community

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Longan image from NaturesPride.eu This talk was originally given to Dr. Mitzi Uehara Carter's Asian Studies students at Florid...
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About Me

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Leilani ly-huong N.
I'm a Viet American mother, a Childbirth Educator, Matrescence/Postpartum Doula, Blessed Event Photographer, Placenta Services, and Reiki Master Practitioner. I am an Amazon Associate because unpaid blogger does not feed me. http://realfoodrealpho.blogspot.com/2013/06/womanifesto.html http://realfoodrealpho.blogspot.com/2014/04/faqs-frequently-asked-questions.html
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