Monday, September 30, 2013

The Source

There's a new sheriff in town (yes, the Whole Foods* mecca is now open in Fremont) so I thought I'd update this list...
 
That old folk wisdom adage "you are what you eat" holds true.  Nowadays we've grown up with industrially produced meat & produce and have no idea what real food tastes like.  Organic foods not only taste better, though not prettier, and are less likely to pollute your body & the earth with carcinogenic toxins or feed into the impending zombie apocalypse.

I get a little more into why eating organic, sustainably-raised food is important to our family here.

Overall, though in our family we eat chicken & fish far more frequently, I prefer pork which I only eat if I can source sustainably-raised/organic at the very least, pasture-raised and corn-free at the best.  Here's my go to's:

PRODUCE

  • Our garden!
  • Ramirez Pesticide-Free Farm (Cherry-Guardino--Fremont) Pesticide free produce, small selection of staples like kale, cilantro, squashes.
  • Perry's Organic Farm (Ardenwood--Fremont) Organic, great selection
  • Newark Farmer's Market (New Park Mall) Stress-free parking and pesticide-free Asian vegetables
  • Whole Foods Market (Fremont) I was pleased to see they carry Perry Farm's produce and it is so beautiful inside.
  • Sprouts Market
  • Trader Joes
  • Costco

CHICKEN

EGGS


  • Azure Standard has organic, pasture-raised eggs for a great price
  • Local Farmers market
  • GoodEggs.com
  • RealFoodBayArea.com

DUCK

FISH

PORK

BEEF

  • Pampero Ranch raises free range, grass fed longhorn steer (might not be organic).  Their headquarters are based in Sunol.  The steer are raised in Modesto. 
  • Backyard CSA sources organic, pasture-raised beef soup bones, liver & shanks from Mendocino County with delivery in the Tri-City area.
  • Whole Foods Market (Fremont)
  • Sprouts Market
  • Maiwand Market has a full service butcher stall with halal, grain-fed lamb & beef.

ORGANIC COMMUNITY SUPPORTED AGRICULTURE (CSA) & GREEN BUYING COOPS

RANDOM ORGANIC PRODUCTS

  • Grocery Outlet Bargain Market (Newark, Fremont & Milpitas) In our household, we call it GrocOut.  They have organic eggs, and random assortment of grocery items ranging from organic olive oil, salad mix, soy milk, etc.
Ăn Ngon Lành|Eat Delectably!

*Full disclosure: I am a Whole Foods Fremont Foodie Ambassador.  What does that mean? I have no idea.  This is a new unpaid pilot program that was launched to tie into the Fremont opening.  WF gathered a select group of foodies who represent the diversity in Fremont as well as diverse dietary needs.  We got to have a nice little wine & gnosh get together & swag before the grand opening in exchange for social media promotion.  But nothing has happened since.  Don't expect this to go to my head.

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I'd love to hear from you! How did yours turn out? Comment below or email me realfoodrealpho @ gmail.com.